Before diabetes, a silent epidemic that will reach alarming numbers in a few years, herbal medicine can act as a brake. Medicinal plants for diabetes mellitus review have the virtue of emulating insulin.
Medicinal plants for diabetes mellitus review
Like hypertension, diabetes is one of those silent, metabolic diseases that undoubtedly affect many people who do not even suspect it. The Spanish Federation of Diabetes FED estimates that in Spain can suffer this disease more than 3 million people. And that 4% of the population can have type 2 diabetes without knowing it. The truth is that the trend worldwide is that the figures triple and can reach 400 million affected by the year 2030. Diabetes is a chronic disease, which occurs because of a partial or total deficit in production of insulin by the pancreas. This causes glucose cannot be transferred to the cells to be used as fuel and build up in the blood vessels – hyperglycemia – leading to vascular problems in the long run. Type I diabetes is of genetic origin; it is linked to alterations of the immune system, and can present already in the childhood. Much more frequently is type II diabetes, which affects adults, and is also linked to genetic factors, but also to obesity, type of diet and physical inactivity. Experts point to a change in lifestyle to try to turn these bleak trends. The modern urban citizen is already very far from his human ancestor, who lived from hunting and used the so-called saver gene to survive in a hostile environment in which energy was achieved at a high cost in periods of extreme hardship. By contrast, food today is obtained in abundance and without any effort. Therefore, exercising regularly, walking or cycling to work or studies, avoiding overweight, alcohol and tobacco and boosting heart-healthy foods rich in fibre is the basic formula to try to remit their incidence. But medicinal plants are also an ally to keep in mind to try to keep diabetes at bay without resorting to drugs or in support of drugs.
Copal chi, the tropical remedy Couture latifolia Origin:
Tropical America (Southern Mexico to Colombia) Used parts: The bark of the trunk Properties: Hypoglycemic, anticlimactic, antipathetic, aperitif, refreshing. To whom it is convenient: The cortex of copal chi contains a bitter hetero side (coutareidoside), which by hydrolysis generates glucose and a polyphonic genie, stimulating pancreatic secretion to achieve an adequate metabolism of carbohydrates by the organism. Reduces blood sugar levels and targets alternative blood.
Diabetes mellitus types I and II. It also serves to open the appetite and quench the thirst, as well as to lower the fever in cold processes. How to Take: Cold maceration of the bark (all night in water), to drink during the day. One should be aware of its very bitter taste. It can be infused, combined with other better-tasting herbs such as Stevie, centuries and burdock, two cups a day. The liquid extract, sold in herbalists, between 15 to 20 drops three times a day, with half a glass of water. It is also found in capsules and tablets. Precautions: Do not confuse with another plant that receives the same vulgar name, the white queen Strychnine Pseudomonas, which has some toxicity.
Gymnema, Ayurveda tradition to curb diabetes Gymnema Sylvester Origin:
East India, tropical Africa Parts used: Leaves Properties: Hypoglycemic, ant diabetic, diuretic, slimming, detoxifying, anti-inflammatory. To whom it is convenient: Known in Hindi as Gur-mar, it is one of the essential plants of Ayurveda practice, used against diabetes, overweight and arthritis. Contains genomic acids, Austronesian and spooning. Its main virtue is that, once taken, it reduces in a notorious way the desire to ingest more sweet substances, due to its great similarity with the glucose molecules and at the same time partially blocks the absorption of sugars, avoiding that the blood glucose levels can increase. It is, therefore, a perfect ally to treat diabetes mellitus naturally or to prevent it. Ayurveda practice is used equally for the treatment of obesity and overweight. How to Take: In infusion of dry leaves, usually associated with other herbs to complement their action. One or two cups a day. Precautions: Before starting treatment, especially in type I diabetes, it is preferable to consult with the doctor, if any medication is being followed.
Eucalyptus, herbalist support for type II diabetes Eucalyptus glucose Origin:
Australia Parts used: Leaves and fruit Properties: Hypoglycemic, centrifuge, expectorant, antiseptic, anti-inflammatory. To whom it is convenient: Eucalyptus leaves are a well-known decongestant and antiseptic remedy for respiratory diseases. But its importance has also been demonstrated as levelling of the hypoglycemia indexes. Combined with other herbs that complement it, it can be an excellent natural option for the treatment of non-insulin dependent diabetes (type II), or at least to prevent it, without resorting to drugs. How it is taken: In infusion, best combined with other plants such as Stevie, Clinician, minor centaur and burdock, among others. Two cups a day, the last with dinner. Precautions: Eucalyptus leaves should be avoided by people prone to allergies or asthmatic attacks.
Beans to increase insulin Phallus vulgarise Origin:
Central and South America Used parts: Bean pods Properties: Hypoglycemic, lipid-lowering, diuretic, derivative. To whom it is convenient: Some in nitro studies with bean pod extracts have been performed which have been shown to contribute significantly to lowering blood glucose levels, while at the same time increasing insulin levels. It is an herbal and dietary resource as adjutant to the treatment of diabetes mellitus type II. They are also indicated to combat excesses of urea, enema, hypertension and urinary disorders. How to take: Dry pods, infused, combined with other herbs, two or three cups a day, powdered, liquid extract and tincture (50 drops, in three daily doses, dissolved in water) Precautions: No toxicity or side effects, but it is recommended to consult with the doctor, especially if you are taking medication, since it could accentuate the effects of some drugs, such as certain diuretics.
Cinnamon, a sweet suitable for diabetics Cinnamomum velum Origin:
India, Sri Lanka Used parts: The bark of young branches. Properties: Digestive, stimulant, ruminative, hypoglycemic, antiseptic. To whom it is convenient: It is easy to have a small supply of this aromatic spice in the pantry. Using it in the kitchen or in baking is also convenient if there are diabetics at home. Cinnamon helps stabilise the blood sugar level by stimulating the insulin receptors, which in turn boosts the metabolic action of this hormone, which will naturally lower the glycerol index. How to take: It should not be subjected to long cooking, because it would lose much of its therapeutic value. It is taken in powder, to sprinkle the food, but also in decoration, in tincture and in liquid extract. Precautions: Do not take the essential oil internally.
Steven, the sweetener that does not increase glucose.